Light and Perspective

Eight weeks ago I set some goals for myself. They were baby steps to build up some strength and, if it so happened, to maybe lose a...

Self doubt seems to be the ongoing struggle for me. One thing is for certain, though, when you look at the people who succeed in reaching...

I'd like to introduce you to one of my loves—trail running! Growing up in West Virginia, running around in the woods was less a hobby...

My sister said something to my nieces the other day that caught my attention. The one (four years old) was lamenting being a child and...